Get my [Online 6 Week Training Program] today!
Here's What's Included:
• A 6-week at-home/ gym full-body program designed to decrease body fat and increase muscle mass.
• Daily instructional videos on correct technique and workouts, performed by me.
• Instructional warm-up videos for both upper and lower body.
• Nutrition Insights / Grocery list.
• Meal plan.
• Access to a FB private community for accountability and support.
Get my [Online 6 Week Training Program] today!
Here's What's Included:
• A 6-week at-home/ gym full-body program designed to decrease body fat and increase muscle mass.
• Daily instructional videos on correct technique and workouts, performed by me.
• Instructional warm-up videos for both upper and lower body.
• Nutrition Insights / Grocery list.
• Meal plan.
• Access to a FB private community for accountability and support.
